
Tania Tarafdar
Strong-headed. Light-hearted. Free willed. Curious. Fitness enthusiast. Yoga addict. Travel ... Read More
Written By: Tania Tarafdar | Updated : June 24, 2016 3:06 PM IST
Eggs are an amazing way to fill you up in the morning while boosting your protein intake. I'm very fond of eggs for breakfast. With little time to cook in the mornings, I've found five egg recipes that can be prepared in a jiffy. What's more, they are healthy, light and delicious too.
If you too love to start your day with eggs, this is an incredible version of your morning favourite. The crunchy corn added to the dish is packed with carbohydrates that can provide you energy to start your day. Don't miss the corn tea recipe at the very end which adds a unique flavour to this scrumptious dish. Find the recipe here.
Egg roll
The next time you make an egg roll, make sure you add beetroot and parsley for a healthy dose. This roll is rich in vitamins and will also boost your iron intake. Trust me, the roll cooks up beautifully and you don't need much culinary expertise for making it either. Find the recipe here.
This savoury dish made with egg white is an excellent source of protein. With red and yellow bell peppers, this dish can be a great way to include more vegetables in your diet. Find the recipe here.
Poached anda
This five-ingredient recipe is perfect for Sunday brunches but don't fret, as you can whip it up in minutes. What's more, you can eat it even if you are on a weight loss diet as it is low in calories. Find the recipe here.
Anda bhurji
This dish is incredibly delicious and easy. The saut ed vegetables not only enhance the flavour of the dish but also make it very healthy. You can pair the bhurji with a simple salad for a quick meal. I love it when it is served with toasted bread. Find the recipe here.
Image source: Shutterstock Images
For more articles on diseases & conditions, visit our diseases & conditions section. For daily free health tips, sign up for our newsletter.