One of the best times to do yoga is early morning just as you wake up. The thing with yoga is you have to be consistent. You must follow the regime for a considerable span of time to yield results. But even as you are all set to workout like a pro where you practise yoga is a matter of discussion. Yoga done in the open is quite helpful. Morning yoga means shooing away your sleep while embracing goodness for the day ahead. Therefore you must make sure that your morning yoga is beneficial for your overall health as much