Any disruption to the healthy normal bacterial environment inside your vagina can lead to the excessive growth of yeast and that also includes the type of foods you eat. So if you get a recurring yeast infection nutritionist Khushboo Sahijwani recommends you cut down on these foods. Refined carbohydrates: Consuming refined carbohydrates like white bread creates a hospitable environment for the yeast and greatly increases the likelihood of suffering from yeast infections. Also when you eat bread the solid yeast remains in your intestinal tract for an undetermined amount of time that can aggravate the condition. Also avoid highly refined
