Written By: Shraddha Rupavate | Updated : March 20, 2014 7:08 PM IST
March 14 is the World Sleep Day
Restless sleep is a common problem with people these days. Thanks to the shift in working culture and busy lifestyle. Most people ignore sleep problems and instead of correcting them they tend to adapt to a new sleeping pattern and unhealthy sleeping habits which not only further disrupts sleep but also has a negative impact on overall health and well-being. Despite being physically active in daytime and feeling completely fatigued by the end of the day, do you find it difficult to shut your eyes? Take this quiz and identify what is not letting you sleep.
[wpsqt name="What is interfering with your sleep?" type="quiz"]
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