Women have to deal with many issues like irregular periods and severe menstrual cramps along with many other health problems. Yes today on World Menstrual Hygiene Day it is important to acknowledge that there are many women whose menstrual cycle has gone for a toss. World Menstrual Hygiene Day was first observed by the German non-profit organization WASH United in 2013. This is observed to create awareness for every woman to manage her menstruation safely hygienically with confidence and without shame. This year’s theme ‘It's Time for Action’ highlights the need for change in the negative social norms related to menstruation and empower women to explore their