Switch to हिंदी

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Fitness
    • Weight loss
    • Yoga
    • Diet
    • Healthy recipes
    • Weight training
    • Body-Mind-Soul
  • Beauty
    • Home Remedies
    • Hair Care
    • Hair Loss
    • Skin Care
    • Anti-ageing
    • Make-up
  • Diabetes
  • Diseases
    • Natural Remedies
    • Alternative Medicine
    • Women’s Health
    • Stress
    • Symptoms A-Z
    • Health A-Z
    • Diseases A-Z
  • Love & Sex
    • Love and Relationships
    • Sex Guide
    • Sex Queries
    • Contraception
    • Sex Positions
    • STDs
  • Pregnancy
    • Pregnancy week-by-week
    • Pregnancy Guide
    • Infertility
    • Conceiving
    • Labour & Delivery
  • Parenting
    • Baby Care
    • Breastfeeding
    • Children’s Health
    • Children’s Nutrition
  • News
  • Galleries
    • Fitness
    • Beauty
    • Health
    • Sex & Relationships
    • Pregnancy
  • Videos
Home / Diseases & Conditions / World Diabetes Day: Manage your kid’s blood sugar levels by inculcating healthy habits

World Diabetes Day: Manage your kid’s blood sugar levels by inculcating healthy habits

World Diabetes Day is on the same day that India celebrates Children’s Day. In this exclusive article, Dr Vishal Sehgal, Medical Director, Portea Medical, reveals everything you need to know about juvenile diabetes.

By: Editorial Team   | Edited by: Jahnavi Sarma   | | Published: November 14, 2019 10:47 am
Tags: Juvenile diabetes  World Diabetes Day 2019  
juvenile diabetes
On world Diabetes Day, know the expert advice on how to manage juvenile diabetes.

As we celebrate World Diabetes Day and Children’s Day today in India, the irony is too stark to ignore. Diabetes affects more than 70 million people in our country. And, it is indeed alarming that more and more children are falling victim to this disease. Known as juvenile diabetes, the condition – both Type 1 and Type 2 – affects 1 in 10 children in India. The blame can squarely fall on an unhealthy lifestyle, consumption of processed and packaged food, as well as increasing screen time. In juvenile diabetes, the pancreas does not produce enough insulin to break down sugar. This leads to the build-up of glucose in the bloodstream. Type 1 diabetes is an autoimmune condition and Type 2 diabetes is the result of an infection that damages pancreatic function. The latter is an outcome of wrong eating habits that make children obese and hamper pancreatic function in them.

Related Stories

  • World Diabetes Day 2019: Busting some common myths
  • World Diabetes Day 2019 – History, significance and theme
  • Risk of diabetes in children rising: Study

Signs to watch out for

It is important to understand that due to rapid growth and hormonal changes, diabetes can progress rapidly and be more aggressive in children. The condition must be diagnosed and managed in a timely manner. Otherwise, failing which it can lead to other health complications including heart and eye diseases and nerve disorders. While Type 1 diabetes usually has no symptoms, children with Type 2 diabetes may exhibit the following indications.

  • Extreme thirst and urination; in some children, bed wetting can be an early sign
  • Tiredness and exhaustion after minimal activity; drowsiness
  • Pain in the abdomen, nausea and vomiting
  • Excessive weight loss and recurrent infections
  • Dry skin and tongue, smelly breath and excess sweating

Treatment and management of juvenile diabetes

While insulin therapy is recommended for Type 1 diabetes, for children with Type 2 diabetes, lifestyle corrections are imperative. The right combination of a healthy diet and physical activity are needed in such children and, as adults, the responsibility lies with us to ensure that they develop healthy habits. Some things one can follow include:

  • Walk/cycle whenever possible and take the stairs instead of the lift
  • Encourage family mealtime and the importance of wholesome meals. Make kids understand that a healthy diet paves the way for better health. They can even be involved in age-appropriate household chores. Remember to never use food as a reward. Instead of juices, encourage them to drink water.
  • Encourage children to engage in physical activity or sports that they enjoy.
  • Limit screen time to 2 hours in a day and take frequent physical activity breaks while studying or using any gadget. It is important that children have a proper routine and remember to put away all screens at least an hour before bedtime.

In conclusion

The World Health Organisation describes juvenile diabetes as an exploding nightmare and, to come out of this, adults should become role models that children can follow. Diabetes is difficult to manage, especially in children. It needs time and effort and one must ensure that being diagnosed with the condition does not affect a child negatively. Parents must offer constant support and understanding and help them cope with the condition by making necessary lifestyle changes. It is a must to assure them that a diabetes diagnosis is not the end of life.

Published : November 14, 2019 10:47 am
Read Disclaimer

World Diabetes Day 2019: Busting some common myths

World Diabetes Day 2019: Busting some common myths

World Diabetes Day 2019 – History, significance and theme

World Diabetes Day 2019 – History, significance and theme

Please Wait. Article Loading ....

Related Stories

World Diabetes Day 2019: Busting some common myths

World Diabetes Day 2019: Busting some common myths

World Diabetes Day 2019 – History, significance and theme

World Diabetes Day 2019 – History, significance and theme

Risk of diabetes in children rising: Study

Risk of diabetes in children rising: Study

World Diabetes Day 2018: 5 facts about Type 1 diabetes every parent must know

World Diabetes Day 2018: 5 facts about Type 1 diabetes every parent must know

Health News in Hindi

Sickle Cell Anemia: सिकल सेल एनीमिया के लिए बनाया गया पहला हर्बल नुस्खा, सेलिन -एचबीएस है विश्व का पहला प्रोफिलेक्टिक मैनेजमेंट नुस्खा

Sickle Cell Anemia: सिकल सेल एनीमिया के लिए बनाया गया पहला हर्बल नुस्खा, सेलिन -एचबीएस है विश्व का पहला प्रोफिलेक्टिक मैनेजमेंट नुस्खा

Under-Eye Patches Remedies: क्या आंखों के नीचे की त्वचा दिखती है गहरी और सूजी हुई? आज़माएं ये शहनाज़ हुसैन टिप्स

Under-Eye Patches Remedies: क्या आंखों के नीचे की त्वचा दिखती है गहरी और सूजी हुई? आज़माएं ये शहनाज़ हुसैन टिप्स

International Tea Day: चाय पीने के फायदे हैं कई, सर्दियों में दूध में मिलाएं ये 3 चीज़ें, बढ़ेगी इम्यूनिटी और डायजेशन

International Tea Day: चाय पीने के फायदे हैं कई, सर्दियों में दूध में मिलाएं ये 3 चीज़ें, बढ़ेगी इम्यूनिटी और डायजेशन

problems during pregnancy: किम कार्दशियां ने गर्भावस्था के कड़वे अनुभव साझा किए

problems during pregnancy: किम कार्दशियां ने गर्भावस्था के कड़वे अनुभव साझा किए

Teenage Pregnancy: किशोरियों का गर्भवती हो जाना चिंता की बात : हर्षवर्धन

Teenage Pregnancy: किशोरियों का गर्भवती हो जाना चिंता की बात : हर्षवर्धन

Read All

Recent Posts

  • Want to prevent split ends and avoid hot flashes at night? Sleep on a silk pillowcase
  • Not enough analysis therapists for children with autism, says study
  • Eating within 10-hour window may help stave off diabetes, heart disease: Study
  • Sleeping more may increase your stroke risk: Study
  • Are you constantly scared of some undiagnosed medical condition? You may be a hypochondriac

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Quick Weight Loss Tips
  • Power Yoga
  • Yoga and Diet Tips
  • Yoga Surya Namaskar
  • Weight Loss Yoga Poses
  • Quick Diabetic Diet Recipes
  • Diabetes Diet Tips
  • Clove Oil Beauty Benefits
  • To Loss Belly Fat
  • Symptoms of vitamin B12 deficiency
  • Cancer
  • Symptoms of Chikungunya
  • Symptoms of Dengue
  • Hepatitis b
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Back Pain
  • Slipped Disc
  • Teeth Sensitive
  • Breast Cancer
  • EBOL Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Symptoms of Vitamin B12
  • Acne
  • Vitamin D Deficiency
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Apple Cider Vinegar

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2019 Zee Entertainment Enterprises Limited. All rights reserved.