According to the World Health Organization (WHO) Cancer is a leading cause of death around the world accounting for an estimated 9.6 million deaths in the year 2018. The most common cancers are lung (2.09 million cases) breast (2.09 million cases) colorectal (1.80 million cases) prostate (1.28 million cases) skin cancer (non-melanoma) (1.04 million cases) and stomach (1.03 million cases). Furthermore lack of physical activity is also one of the risk factors says WHO. Hence you should take care of yourself if you have been diagnosed with cancer/ taking treatment/ post-treatment by staying physically fit. Dealing and surviving cancer and