World Arthritis Day, October 12: Want to treat Psoriatic arthritis ? Go au naturel

While we celebrate World Arthritis Day on October 12, we tell you how to tackle Psoriatic arthritis (PsA) naturally. It is a chronic disease marked by inflammation in the joints and skin.

A form of arthritis that mainly affects people who have psoriasis or those with a family history of it is known as Psoriatic arthritis. Those with PsA have joint pain and inflammation along with the inflamed, itchy, red patches of skin which are covered with silvery scales that are typical of psoriasis itself. You will experience foot and lower back pain if you have Psoriatic arthritis. Moreover, you may also experience swollen fingers and toes.

When your body's immune system begins to attack healthy cells and tissue that the time when you can suffer from Psoriatic arthritis. There is inflammation in your joints as well as overproduction of skin cells due to the abnormal immune response. So, just take medications prescribed by your doctor. Along with that, opt for these natural solutions to deal with it. You should try these natural hacks right away!

• You should opt for tea tree oil: This essential oil may ease skin inflammation caused by PsA as it has anti-inflammatory properties. However, don't go overboard. Apply it in the quantity recommended by your expert.
• You should opt for apple cider vinegar. It is anti-inflammatory and antibacterial in nature and is useful for treating PsA. Avoid applying it if the areas are crack or bleeding.
• You can opt for turmeric: It is loaded with anti-inflammatory properties. According to studies, turmeric can alter gene expression, easing PsA symptoms. So, just include it in your daily diet.
• You can opt for capsaicin: It is what makes chilli peppers hot and can block the pain receptors. According to research, it can be beneficial for psoriasis symptoms.
• You can opt for ginger: It is loaded with anti-inflammatory and antibacterial properties and can be helpful for you. You can include ginger in your diet which can help you to tackle arthritis. Go for it!