Rohan had been working night-shifts for the last two years. He had started off as a cheerful excited and energetic worker intent on making a career for himself. However as days passed by the continuous night shifts started to have an impact on Rohan’s health which in turn affected his relationships. He became extremely cranky and the effect of night shifts had started to show on his face and body. Just like Rohan thousands of people in our country work night shifts and aren’t aware enough about the ways in which they can minimize the damage done to their body.