Eat healthy and stay warm to avoid catching a winter cold. But if you are already under its spell then it is likely that you are having a painful sore throat and you just hate it. Sore throat is making you difficult to swallow eat or sleep? We are here to help you. First let’s understand what causes the pain. Usually a sore throat is by a viral infection such as a cold or the flu. But in rare cases a sore throat may be a result of something much more serious. Viruses cause inflammation in the body particularly in