Waterborne diseases during monsoon: Common infections, symptoms and ways to stay protected
Waterborne diseases during monsoon: Common infections, symptoms and ways to stay protected
Monsoon increases the risk of waterborne diseases through contaminated food and water. Learn common infections, warning symptoms and practical steps to protect yourself and your family.
During the monsoon season in India numerous waterborne diseases break out leading to a variety of symptoms in most individuals. While the arrival of the rainy season can bring some respite to scorching summer heat it also means an increased incidence of waterborne diseases. This often occurs because heavy rainfall, waterlogging, exposure to unclean drinking water and unhygienic conditions allow bacteria, viruses and parasites to multiply and pose a risk of infection to both children and adults.
The World Health Organization (WHO) estimates that each year millions of people around the world suffer from diarrhoeal diseases that are caused by contaminated water and poor sanitation. There have been consistent studies linking severe rainfall with outbreaks of waterborne infections especially in low- and middle income countries.
Why do waterborne diseases increase during monsoon?
There are several incidents in which waterborne diseases increase during the monsoon season. Some of the reasons include severe flooding and burst pipes during the rainy season causing sewage and drinking water to mix. Additionally lack of hygiene and stagnant water increases the risk of consuming bad microorganisms. And eating or drinking contaminated food or water can also cause various diseases some of which may be serious if not treated.
List of common waterborne diseases during the monsoon
Gastroenteritis: Gastroenteritis also known as stomach flu is one of the most common monsoon diseases. It is caused by viruses, bacteria or parasites that are found in contaminated food and water. Symptoms of gastroenteritis include:
Diarrhoea
Vomiting
Stomach cramps
Fever
Dehydration
Typhoid fever: Typhoid is a bacterial infection caused by a bacterium called Salmonella Typhi and is spread by contaminated food and drinking water. Symptoms of typhoid include:
Prolonged high fever
Weakness and fatigue
Headache
Abdominal pain
Loss of appetite
Cholera: Cholera is a severe bacterial disease which is caused by Vibrio cholerae bacteria. This illness can cause severe dehydration and may be life threatening if not treated promptly. Symptoms of cholera include:
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Profuse watery diarrhoea
Vomiting
Rapid dehydration
Muscle cramps
Low blood pressure
Hepatitis A: This is a viral infection of the liver which can be transmitted via contaminated food and water. Symptoms of hepatitis A include:
Fatigue
Fever
Nausea and vomiting
Yellowing of the skin and eyes (jaundice)
Dark urine
Amoebiasis: Amoebiasis is a medical condition caused by the parasite called Entamoeba Histolytica which is usually spread via water. Symptoms of amoebiasis include:
Loose stools
Stomach pain
Bloating
Fatigue
Bloody diarrhoea
What does research say?
A study published in Science Direct found that heavy rainfall and flooding may rise in disease cases such as diarrhoea, cholera and typhoid especially in areas with low levels of sanitation facilities. Researchers observed that in the future these diseases are likely to become more burdensome due to the effects of climate change and extreme weather events.
How to protect yourself during the monsoon
These are some of the preventive measures recommended by experts:
Only drink boiled, filtered or bottled water
Don't eat cut fruit or "junk food" that has been exposed to contaminated water
Thoroughly wash your hands before eating and after using the toilet
Properly cook and eat food fresh
Keep drinking water in clean and covered containers
Call for urgent medical help if you experience symptoms like diarrhoea, vomiting or fever
Monsoon season may bring pleasant weather but it can increase the risk of a few waterborne diseases that can have serious consequences if not taken seriously. Maintaining safe water, good hygiene and being aware of early symptoms can go a long way to preventing infections and keeping your family healthy during the rainy season.
Disclaimer: This article is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for diagnosis, treatment or persistent symptoms.
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