Vitamin D Deficiency And Cancer Risk: Is There Really A Link Between The Two?

Research says that cancer and vitamin D deficiency linked to one another, let us understand how.

Vitamin D is a very essential nutrient which helps keep many diseases ay bay. The diseases include, heart illnesses, depression, and also certain autoimmune illnesses. However, it is important that you take this nutrient in its natural form. The best natural sources of vitamin D are, direct sunlight, vegetables which are rich in vitamin D, fruits rich in vitamin D. Vitamin D deficiency can cause a lot of health problems and this highlights how important this nutrient is. A recent study revealed that, vitamin D deficiency may be linked to cancer risk. Let us dive deeper into this.

Vitamin D Deficiency And Cancer Risk

According to research, Vitamin D deficiency is linked with advance stages of cancer like oesophagul cancer, breast cancer, gastric cancer, etc. Recent studies have associated Vitamin D deficiency with risk of several types of cancer. Certain cancers like:

1. Ovarian
2. Breast
3. Colon
4. Multiple myelomas have shown strong association with deficiency of vitamin D3.

According to multiple researches, vitamin D supplements have been linked with many chronic conditions apart from cancer also like for instance:

1. Autoimmune diseases
2. Bone mineral disease
3. Cardiovascular disease
4. Diabetes
5. Multiple sclerosis.

How Does This Deficiency Cause Cancer?

The research regarding the linked between vitamin D deficiency and cancer are ongoing and experts say that a lot of data is yet to be discovered. However, there is enough research to link it with several types of cancer. When vitamin quantity is low in the body, it can lead to interference in the epithelial lining of colon. This issue then becomes one of the causative agents of malignancy. Vitamins are not only useful for absorbing calcium and helping bone strength but also for helping the process of repairing the defective genes that form in the body. The process that it uses is called MMR. This requires an active form of vitamin D for optimal function. Other than that vitamin D is very essential for:

1. Preventing the growth of cancer cells and slowing them down. When the body does not have enough vitamin D, this may not be possible.
2. It can help prevent metastasis or in layman's terms, the spread of cancer in the body.
3. It can also mitigate the formation of new blood vessels, this is called angiogenesis.
4. It also increases the rate of cell death through which it can prevent inflammation as well as cancer.
5. Lessen inflammations in the body
6. It can also boost overall immunity.