Ayurveda believes that when all our doshas are in a state of equilibrium we arrive at a balanced state of the body mind and spirit. Read on to know more about the doshas: My daughter gets extremely tense before an exam or a project submission while my son goes to the other extreme taking all pressure in so cool a manner that we sometimes get perturbed I mentioned to an Ayurvedic doctor who also happens to be a family friend. Naturally she is predominantly vata while he is mainly kapha he replied enigmatically. Vata pitta and kapha are the three