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Try these foods to boost your fertility

Try these foods to boost your fertility

Your eating habits play an important role in defining your health, mental agility and even your fertility.

Written by Editorial Team |Updated : March 4, 2019 7:02 AM IST

Your eating habits play an important role in defining your health, mental agility and even your fertility. Food items which are rich in vitamin C and magnesium enhance testosterone levels in men and reduces the possibilities of miscarriage in women. If you are looking to boost your fertility, include foods such as fruits, eggs, meat, garlic, fish, potatoes and nuts in your dietary.

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