We all know about the numerous health benefits that regular exercise can offer. But did you know it can also prevent you from developing cardiovascular problems particularly if you are a man. According to the findings of a study published in the journal JAMA Network Open men who performed over 40 push-ups noted significantly lower risk of developing any heart-related problem as compared to those who managed to do only 10 or lower. The study compared the cardiovascular health of over 1000 adult men over a decade. Various experts heap praise on push-ups for a number of reasons. When you