Dill seeds also known as sowa in Hindi is a herb that not only adds flavour to your food but also helps keep you healthy. A special ingredient among Indian curries dill seeds are mainly used for the tangy and appetizing flavour they add to foods. Used from leaves to seeds this plant does immense good for your body right from regularising your digestive system to enhancing your immunity and controlling blood pressure. Here are the 7 health benefits of dill seeds. Improves digestion Dill acts as a laxative and improves the functioning of your digestive system cleansing your bowels and improving its functioning. It