These days heart disease is affecting a number of us. A condition that was thought to only affect the elderly is now a disease that affects even people as young as 25. As the adage goes prevention is better than cure. Here is a list of heart healthy foods that can help keep your heart in top shape: Nuts: Nuts such at Walnuts almonds and pistachios are high in Omega-3 Fatty acids. These omega-3 fatty Acids are like elixirs for your heart. They help in proper functioning of the heart and help reduce the plaque formation in its arteries. The