Your lifestyle plays in important role in the onset of dementia. Of course old age is the biggest risk factor no doubt. But if you live a healthy life the risk of this condition goes down drastically. This is true even if you are genetically predisposed to dementia. Today health tips from us will help you bring down your risk of this condition. Old age is a risk factor but so is heredity. There is not much you can do about your genes. But if you are fit and healthy physically your mental health will also be fit and healthy.