Maintaining oral hygiene is not just about brushing your teeth twice a day. You may have super healthy teeth. But that does not reduce your risk of gum disease. Today health tips from us will help you keep your gums in good health. It is difficult to know when you have gum disease because it can come silently with hardly any symptoms. By the time you get to know that you have a problem it is already painful. Initially your gums will become tender red swollen and it may bleed easily. This is gingivitis the earliest stage of gum disease.