In today's time and age thyroid disease- hyper or hypothyroidism has become increasingly common. Various studies prove that there are more people than ever before today who are struggling with hypothyroidism Hashimoto s disease hyperthyroidism and Grave s disease. How do we prevent it or treat it naturally? This is because thyroid medications need to be taken all through your life and cannot be stopped midway. 5 things to consume in order to improve your thyroid function as well as sort all issues related to the thyroid gland: Ashwagandha: Winter cherry Indian ginseng or ashwagandha is proven to be the