The COVID-19 pandemic has frightened everyone today. With the entire world under the lockdown deaths making the headlines near and dear ones battling with the deadly disease your mental health is likely to suffer. Moreover travel restrictions social distancing financial insecurity loss of job or work from home can make people feel isolated and lonely – which can lead to stress and anxiety. Are you also struggling with stress and anxiety amidst the pandemic? It's normal for anybody to experience such feelings during this uncertain time. But don't let these negative emotions ruin your health. Here are some simple ways