The hassles of modern day life keep us constantly under grinding pressure that makes stress a part of our daily routine. Daily chores making the most out of our day distractions pressure at office or responsibilities can trigger stress in no time. Our body has a systemic response when it is succumbed to stress. Though stress is not all bad it can affect our body and also hamper weight loss if it is constant. Relationship between weight gain and stress Stress hormones released by our body namely testosterone cortisol norepinephrine and epinephrine has profound effect on your body and its