Period pain or cramps can be pretty unnerving especially when you don't have the privilege of lying in bed and resting. The pain starts in the lower abdomen and radiates all the way to the thighs causing you extreme discomfort. Many women prefer popping pills to relieve the excruciating pain but it's not healthy to take painkillers at the slightest hint of pain. You may like to know why popping a painkiller for menstrual pain is not a good idea! There are various home remedies you can try to get some relief from menstrual pain and one such remedy is
