Soccer Heading And Brain Health: Long-Term Impact Revealed In New Research

Soccer Heading And Brain Health: Long-Term Impact Revealed In New Research
While heading is considered an essential soccer skill, the impact it poses on head and brain health is a cause for concern.

Recent research emphasizes the potential dangers associated with heading.

Written by saumya pandey |Updated : December 3, 2023 8:01 AM IST

Heading involves hitting the ball with the head to control its direction, commonly used in various game situations. During practice, players may gently head the ball, while in competitive settings, the impact is usually more substantial. On average, a player might head the ball 6 to 12 times during a single game. New research, presented at the annual meeting of the Radiological Society of North America, highlights a concerning link between soccer heading and a measurable decline in brain microstructure and function over two years. The study aims to address global concerns about potential long-term adverse effects on the brain, especially in young adults, with implications for neurodegeneration and dementia.

Methodology And Study Participants

The study involved 148 young adult amateur soccer players, with a mean age of 27, including 26% women. Participants were assessed through a specialized questionnaire to determine their frequency of heading the ball. The two-year heading exposure was categorized as low, moderate, or high.

Brain Changes Over Two Years

Unlike previous research examining brain effects related to soccer heading at a single point in time, this study assessed changes over two years. Diffusion tensor imaging (DTI), an MRI technique, was used to characterize brain microstructure by tracking the movement of water molecules.

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High-Heading Group Findings

Participants in the high-heading group (over 1,500 headers in two years) exhibited increased diffusivity in frontal white matter regions and a decreased orientation dispersion index, a measure of brain organization. These changes were reminiscent of those seen in mild traumatic brain injuries.

Verbal Learning Performance

High levels of heading were also associated with a decline in verbal learning performance, marking the first study to demonstrate long-term structural changes in the brain related to sub-concussive head impacts in soccer.

Association With Repetitive Head Impacts

Another study by the researchers investigated the association between repetitive head impacts from soccer heading and verbal learning performance. They analyzed heading over 12 months in 353 amateur soccer players using DTI to evaluate the interface between gray and white matter.

Gray Matter-White Matter Interface

The study revealed that the normally sharp gray matter-white matter interface was blunted in proportion to high repetitive head impact exposure. This new approach addressed a brain region susceptible to injury that had been previously neglected.

Significance Of Findings

Dr. Michael L. Lipton, the senior author, emphasized that these findings contribute to the ongoing debate on whether soccer heading is benign or poses significant risks. The blunting of the gray matter-white matter interface integrity was linked to cognitive performance decline, suggesting a potential causal role in the adverse effects associated with repetitive head impacts.


This research sheds light on the long-term impact of soccer heading on brain health, revealing structural changes and cognitive performance decline associated with high levels of heading. The findings add depth to discussions surrounding the safety of soccer, emphasizing the need for continued research, preventive measures, and informed decision-making in sports-related activities.