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Shrinivas Mandhana, father of an Indian Cricketer star Smriti Mandhana, suffered a heart attack and he was admitted to a hospital for urgent treatment. He has also shared a new update, confirming that his condition is now stable, but he will require careful monitoring and recovery time. Due to this medical emergency, the family decided to postpone Smriti's wedding ceremony. This Incident has been really stressful something immediate medical attention. Even the updates from the doctor indicate that Srinivas has responded to the initial treatment, but the next few days remain special for his overall recovery. As per his doctor revealed, he suffered angina around 1:30 pm and was admitted to our hospital at 2:15 pm, and he is currently under supervision.
Heart attacks typically occur when blood flow to the heart is suddenly blocked, often due to coronary artery disease, high blood pressure, high cholesterol, and even age related issues. In the men above 50, this risk starts to increase because of some natural changes in a body, which can be blood vessels, hormonal shifts, and lifestyle habits that have built up over the years.
This happens when fats or cholesterol's narrow arteries leaving very little room for blood to flow.
It is also one of the main causes of heart attacks as it provides extra pressure on the arteries damaging the walls of the arteries making it easier for plaque to be built.
It also cause risk factors for heart attacks as the fatty deposits between the walls of arteries restricts the blood supply in the arteries in the heart.
It is one of the most common causes for heart attacks as it damages the blood vessels and increases the risk for the formation of blood clots and leading to reducing the oxygen levels in the blood.
It can also lead to heart attacks as the adrenaline levels increase and causing the heart rate to increase and also increases the blood pressure. Stress can also form spasms in the coronary arteries, which leads to a lower blood flow.
Excessive use of alcohol also weakens the heart muscle and raises blood pressure causing heart attack.
Here's how you can avoid heart attack symptoms to develop early
Avoiding seating for longer periods standing stretching and moving for 5 minutes after every 30-60 minutes avoid the risk of heart attacks.
Sleeping and waking up in time is very important a 7-8 hour sleep is a must which not only helps in recovery of the body but also decreases risk for stroke.
Cutting too much sugar and salt from the diet helps to reduce the chances of blocking the arteries and foods like soft drinks, sweets or deep fried foods are very harmful for the body.
It helps reducing strokes as every drink and puff damages the arteries and lungs, which not only causes respiratory problems but also lower the oxygen level in the blood vessels.
Most importantly, it is very important to stay happy and active as a person should always spend some time in the activity which makes the person happy from within, which not only keeps the metabolism and mental health good but also lowers the chance of building stress. Talking to the loved ones, laughing, listening to music, and spending some time in nature causes internal healing as a happier heart leads to a healthier heart.