Milk of magnesia (MOM) is basically magnesium hydroxide suspended in water. The resulting mixture is a white liquid resembling milk and hence the name. It is readily available in pharmacies and must be used with a prescription. When used in adequate proportion it does offer some benefits. Excess usage must be avoided. The good Relieves constipation Milk of magnesia is a popular laxative and is used in prescribed doses for both adults and children to reduce fecal incontinence and constipation. Its properties also help get rid of flatulence. Studies[1] conducted in comparison with another effective laxative have proven that milk
