Read this in Hindi. Your very own okra or bhindi a staple vegetable enjoyed by many is becoming a superfood for diabetes. Experts believe that the fruit-vegetable has properties that can control blood glucose level help in weight management and boost overall health. Here are seven benefits of okra or bhindi that you need to know about. How okra helps to control diabetes Here are a few ways how okra or bhindi can help you control diabetes if included in your diet regularly: It is rich in fibre: A fibre rich diet can do a lot of good to a