Processed foods can cause a lot of strain on our digestive systems. Popping antacids or sipping on fruits salts is not very good for your health in the long run. Choosing foods that help aid digestion and keep the digestive tract functioning smoothly is the best way to pamper our tummy. One such food is raw papaya a treasure cove of health benefits. Try these 5 tips to improve digestion before the festive season sets in. How does raw papaya help? The fibre and protein content of raw papaya is higher than that of the ripe varieties. Papain and chymopapain