Type2 diabetes is a chronic disease caused due to high sugar levels in the blood. One of the main reasons for increase in your high blood sugar levels is excess alcohol intake in addition to an unhealthy and sedentary lifestyle. Several studies have proved that the risk of diabetes and its associated health complication is high among heavy drinkers. [1] Many people are unaware of the fact that consuming too much alcohol leads to weight gain and obesity which in turn increases your risk of diabetes. Heavy drinking raises your blood levels of triglyceride (type of body fat) along with
