Read this in Hindi. The pain and stiffness due to arthritis can be long term. Substituting unhealthy drinks and foods with healthier choices can help you reduce the joint pain and stiffness caused due to arthritis by healing the inflammation. Try this easy turmeric juice that aims to prevent progression of inflammation in your joints. How turmeric and lemon help The curcumin present in turmeric exhibits antioxidant and anti-inflammatory properties. In fact this compound present in turmeric is considered to be more beneficial and effective when compared to the non-steroidal anti-inflammatory drugs or NSAID. It does not have any side
