Posture assessment is the process of analysing someone’s posture balance alignment asymmetries and motion. This is the crucial first step to improving and strengthening posture. Physical analysis includes spine analysis gait analysis muscle strength analysis and functional movement analysis. Dr Manoj Kutteri Wellness Director at Atmantan Wellness Centre gives us details about postural assessment. What are the ill effects of bad posture? When we have a bad posture there’s early wear and tear of the body muscles and joints. There’s improper blood circulation which in turn impedes the nutrition to the joints and muscles causing a number of deformities. There