So much is talked about pregnancy about the dos and don ts to follow during pregnancy labour and birthing childcare and how to take care of the baby after its arrival. In this entire hullaballoo people forget about the mother and her needs during the postnatal phase. Most people think that for the mother having her child in her arms is the most exhilarating feeling and nothing can make her feel gloomy or low at this moment. While we are not denying that motherhood is as rewarding and enlivening as it can be but the days just after the delivery