Read this in Hindi.
Essential oils are really popular. Peppermint is one such versatile essential oil that not only smells wonderful but has many medicinal properties too. The oil can pick-you-up when you have a bad headache by minimising the pain and helping you relax Here s how it helps you deal with a headache.
Steps to use
So would you consider using peppermint oil in place of the over-the-counter medicines for a headache? Also, try these home remedies for a headache.
References
[1] G bel H, Fresenius J, Heinze A, Dworschak M, Soyka D. [Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type]. Nervenarzt. 1996 Aug;67(8):672-81. German. PubMed PMID: 8805113. [2] G bel H, Schmidt G, Dworschak M, Stolze H, Heuss D. Essential plant oils and headache mechanisms. Phytomedicine. 1995 Oct;2(2):93-102. doi: 10.1016/S0944-7113(11)80053-X. PubMed PMID: 23196150. [3] G bel H, Schmidt G, Soyka D. Effect of peppermint and eucalyptus oil preparations on neurophysiological and experimental algesimetric headache parameters. Cephalalgia. 1994 Jun;14(3):228-34; discussion 182. PubMed PMID: 7954745. [4] Seo JY. [The effects of aromatherapy on stress and stress responses in adolescents]. J Korean Acad Nurs. 2009 Jun;39(3):357-65. doi:10.4040/jkan.2009.39.3.357. Korean. PubMed PMID: 19571632.Image source: Getty Images
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