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Medically Verified By: Dr. Amit Miglani
Most of us think chubby children are too cute and it is certainly the case. Normally the extra fat in children goes off as they grow older; however, extra weight in children isn't always harmless anymore. The good news is that you can avoid long term liver and health problems. Early detection can keep long term liver and health problems away. Also simple lifestyle adjustments can keep long term liver and health problems away. Early detection and easy lifestyle adjustments are the ways to protect the liver and overall health.
Speaking to Dr Amit Miglani, Director & HOD - Gastroenterology, Asian Hospital, he said, "Children who do not drink alcohol can still get non alcoholic fatty liver disease (NAFLD) also called metabolic dysfunction-associated liver disease (MASLD). In the past few years pediatric non alcoholic fatty liver disease (NAFLD) has become the leading chronic liver disorder, in children worldwide."
"Pediatric fatty liver disease develops in a different way, than adult fatty liver disease even though the basic causes are similar. Liver involvement usually hits the regions, not usually seen in adults. The children often get liver inflammation and fibrosis early which means they are at a higher risk of cirrhosis earlier in life," he added.
Fatty liver is closely related to metabolic diseases and is considered the liver manifestation of metabolic syndrome. Children, with fatty liver often have insulin resistance. Insulin resistance raises the risk of blood pressure, type 2 diabetes and abnormal cholesterol. The research shows that a higher carotid intima media thickness and odd lipid ratios point to heart disease in children, with fatty liver disease. In children who develop fatty liver disease early heart disease rather than liver failure becomes the cause of long term sickness and death. The most difficult part is; the longer fatty liver stays, the harder it becomes to reverse the condition.
The biggest risk factor is being overweight or obese, especially with excess abdominal fat. Sedentary lifestyles, high-calorie meals, excessive consumption of ultra-processed foods, sugar-filled beverages, and high fructose intake are other contributing factors. Risk factors also include a family history of obesity, type 2 diabetes, or fatty liver, genetic susceptibility, male gender, puberty-related hormonal changes, hypothyroidism, PCOS, or sleep difficulties. Accelerated growth patterns and birth weight have also been connected. The foundation of both management and prevention of fatty liver disease is lifestyle modifications.
The liver fat, the inflammation and the enzyme levels can drop a lot with a five to ten percent weight loss. By limiting intake of sugar, processed foods, eating a healthy diet and regular exercise, you can take care of your liver. Family-based interventions work better, than focusing only on the child alone. They give results because the entire family is involved into the process.
Fatty liver in children is often reversible when it is detected early. All a child needs is your support and care to heal the liver and get on the road to good health.
Disclaimer: Dear readers, this article provides general information and advice only. It is not at all professional medical advice. Therefore, always consult your doctor or a healthcare specialist for more information. TheHealthSite.com does not claim responsibility for this information.