Obesity is one of the most common lifestyle ailments today and a leading preventable cause of death. It also has a huge effect on self-confidence as well as on emotional health. Obesity is a condition characterised by excessive storage of fat in the body to an extent that it has a negative effect on the health. Dr Priyanka Sampat Ayurveda expert Birla Ayurveda says In Ayurveda obesity is known as Medarog which is caused by the aggravation of Kapha. Kapha governs all structure and lubrication in the mind and body. It controls weight growth lubrication for the joints and lungs