Millions of people enjoy a 9 to 5 office job. But there is a significant section of our nation’s workforce who goes to work at night. They drive cabs clean offices care for the sick and trade shares. They also provide help during emergencies and respond to calls at customer support. According to Loma Linda University USA by disrupting the circadian rhythm of the body night shift is disturbing the natural functions of the body. While some people can deal with these changes many cannot. The short-term effects of working on a night shift may include restlessness and sleepiness. Other