Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Diseases & Conditions / Natural remedies for migraine

Natural remedies for migraine

By: Anusuya Suresh   | | Updated: November 17, 2014 11:05 am
Tags: Headache  Migration  
migraine

For people who suffer from migraines, the very mention of the word is often enough to evoke strongly unpleasant memories about their suffering. The unique combination of nausea, vomiting, throbbing pain, sensitivity to light and the overall inability to work, sleep or do any other activity is enough to drive people up the wall. Most of the medicines used to deal with migraine cannot cure the problem; instead, they act to reduce the symptoms associated with the condition. Fortunately, there are quite a few natural remedies that are as effective at dealing with the symptoms of migraine and they provide a safer alternative to drugs. Also Read - Suffering from constant headaches? This is what your body is trying to tell you

Also Read - Suffering from headache? These home remedies can help



Peppermint oil Also Read - Keto headaches are real: Tips for dieters to ease the discomfort

Peppermint leaves contain a volatile oil that is made up of menthol; menthol has strong action against pain and it can also help to relieve nausea. When you feel a migraine attack coming on, dab a few drops of peppermint oil onto your forehead, temples, behind the ears and at the back of the neckand massage gently. Alternatively, you may also put in a few drops of peppermint oil into boiling water and inhale.

Ginger

Ginger helps to relieve the nausea and vomiting sensation that is such a common symptom of migraines. Besides, it has been found to inhibit the synthesis of prostaglandins that are the mediators of inflammation and pain; thus, ginger has anti-inflammatory properties and this can help deal with the pain of migraine. Wash, peel and grate a small piece of the ginger rhizome and boil in a cup of water; steep for about 15 minutes and then drink this ginger tea after mixing in a few drops of honey and lime juice.

Coffee

Many people who feel a headache coming on find relief by drinking a cup of strong coffee. This is because the caffeine in coffee helps to block the effects of a substance called adenosine that plays a role in triggering migraine. However, in some persons who are sensitive to caffeine, drinking coffee or other caffeinated beverages such as tea or cola can trigger migraine so it is important to use this remedy with care.

Coriander

Coriander is most well-known as a digestive, spice and flavouring properties; however, many ancient cultures have used this remedy for treatment of migraines. Even in Ayurveda, coriander seeds add to hot water have been used as a inhalation remedy for curing headaches. The volatile oil present in coriander has strong anti-inflammatory action and this is responsible for its efficacy against migraine. Make a coriander tea by adding 1 teaspoon of crushed coriander seeds into 2 cups of boiling water; steep for about 10 minutes, strain and add a little sugar and drink the sweetened coriander tea.

Lavender oil

With its sweet, aromatic smell, lavender oil has the property of reducing stress and calming the mind. This proves useful in treating migraines that have been triggered by stress and anxiety. Dab a few drops of lavender oil onto a paper tissue and inhale; if you wish to apply the oil to the temples or the forehead, dilute it with a few drops of coconut oil because lavender oil alone may irritate the skin. Another way to use lavender oil for migraine is to add a few drops of the oil into boiling water and inhale the vapours.

Ayurvedic remedies

According to Ayurveda, migraine is mainly a result of imbalance in the Vata and Pitta doshas. Therefore, remedies that help to correct this imbalance are useful in dealing with the problem. Some of the herbs recommended are Brahmi, Jatamansi, Shankhpushpi and Ashwagandha, but for best results, they need to be taken at the appropriate dose under the supervision of an experienced Ayurveda practitioner.

Migraine headaches are difficult to cure and therefore, over time, it is important that you learn to prevent them from occurring in the first place. Maintain a migraine diary to keep track of the food you eat, your emotional state of mind, menstrual cycle and level of physical fatigue on a daily basis and try to correlate this to the occurrence of migraine symptoms. After a few months, you will be in a better position to find out what is triggering your migraine and this can help you take preventive action against these debilitating headaches.

You may also like to read:

  • Herbal remedies for hypertension
  • Top natural remedies for your liver
  • Home remedies for acidity that actually work
  • Home remedies for mouth ulcers
  • Home remedies to soothe burns
  • Natural remedies to beat stress
  • Natural remedies for itchy skin

For more natural remedies, check out our natural remedies section. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.

Published : June 26, 2014 3:52 pm | Updated:November 17, 2014 11:05 am
Read Disclaimer

Your bad habits are actually good for you! (Video)

Your bad habits are actually good for you! (Video)

The amazing star anise and its health benefits

The amazing star anise and its health benefits

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Vegetarians are at lesser risk of getting infected by Covid-19 virus: Study
  • Vaccine side-effects will not result in death: AIIMS Director
  • 47% of first beneficiaries in Delhi skipped Day 1 Covid-19 vaccination: Here’s why
  • COVID-19 Live Updates: Cases in India surge to 10,557,985 while death toll reaches 1,52,274
  • Delhi health workers suffer mild reaction post COVID-19 vaccine: What you should expect 

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Stop popping a pill and try these 5 essential oils to get rid of headaches

Stop popping a pill and try these 5 essential oils to get rid of headaches

How to use lavender oil to relieve tension headaches

How to use lavender oil to relieve tension headaches

Suffering from constant headaches? This is what your body is trying to tell you

Suffering from constant headaches? This is what your body is trying to tell you

Suffering from headache? These home remedies can help

Suffering from headache? These home remedies can help

Get Rid of your frequent headache: Banish these 5 foods from your diet

Get Rid of your frequent headache: Banish these 5 foods from your diet

Health News in Hindi

Tips for Healthy Hair: बालों में आंवला, शिकाकाई और रीठा लगाने के फायदे और इस्तेमाल का तरीका

Pani Puri Health Benefits: सनी लियोनी और अनुष्का शर्मा को खूब पसंद है गोलगप्पों का स्वाद, जानें पानी पुरी खाने के हेल्दी फायदे

Symptoms of Cervical Cancer: महिलाओं में होने वाले सर्वाइकल कैंसर के 10 गंभीर संकेत और लक्षण

Turmeric for Allergy: हल्दी है हेल्दी! इन 2 तरीकों से करेंगे हल्दी का सेवन तो दूर होगी स्किन एलर्जी

Adnan Sami Weight Loss: अदनान सामी ने बताए अपने वेट लॉस सीक्रेट्स, जानें कैसे 230 किलो के अदनान ने अचीव किया 75 किलो का वेट लॉस गोल

Read All

Recent Posts

  • Avoid alcohol during Covid-19 vaccination: Experts explain why
  • Irritable bowel syndrome: Why IBS patients experience abdominal pain after eating certain foods?
  • Vegetarians are at lesser risk of getting infected by Covid-19 virus: Study
  • Vaccine side-effects will not result in death: AIIMS Director
  • Beware! Unusual vaginal discharge could be a sign of cervical cancer

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.