Musli: Health benefits and side effects

Also calledSafed Musli or Herbal Viagra, Musli has been used as a medicinal herb since ages in Ayurveda, Unani and Homeopathic systems of medicine. In other parts of the world, Musli is grown as an ornamental shrub.

Active ingredients:Musli contains chemical compounds such as phenols, fructans, steroidal saponins, acetylated mannans and proteins.

Health benefits:

Traditionally, Musli has been used in treatment of rheumatism, knee pain and impotency. It is considered as an immunomodulator and rejuvenating drug and is used as a general health tonic.

Musli is widely used as aphrodisiac in dealing with lack of libido, as an anti-ageing drug, as an energizer and to increase lactation in nursing mothers. I

n recent times, this herb is an important component of bodybuilding supplements.

Research studies show Musli to possess anti-inflammatory, antioxidant, anti-stress, anthelmintic and anti-tumor properties and testosterone-like properties that increase sexual appetite and activity. (Read: 5 herbal remedies to prevent gum disease)

How to use:Musli is eaten as a leafy vegetable after cooking in some parts of India. It is incorporated in a sweet preparation called laddoo and consumed by postpartum women.

Side effects:Musli is considered safe for general use and there are no reported side effects.

Photo source: www.qrbiz.com

---

For more articles on herbal remedies, visit our herbal remedies section. For daily free health tips, sign up for our newsletter.

References

1 Singh D, Pokhriyal B, Joshi YM, Kadam V. Phytopharmacological aspects of Chlorophytum borivilianum (safed musli): A review. International Journal of Research in Pharmacy and Chemistry. 2012, 2(3); 853-859

2 Kenjale R, Shah R, Sathaye S. Effects of Chlorophytum borivilianum on sexualbehaviour and sperm count in male rats. Phytother Res. 2008 Jun;22(6):796-801.doi: 10.1002/ptr.2369. PubMed PMID: 18412148.