Written By: Shraddha Rupavate | Published : June 25, 2014 5:14 PM IST
Migraine sufferers are ideally recommended to record characteristics of their headache pattern including headache triggers and duration for which it usually lasts. By recording these specific details, people with migraine can manage their condition better by making changes to their diet and lifestyle. But, nobody has the time to do that. So, here's an app that can help you manage your migraine better: Headache Diary Lite. The app is free for all Android and iPhone users. Here are top symptoms of migraine you should know about.
The app can help you to track your headache pattern and occurrence, common triggers, location of pain, severity of headache as well the effect of headache on your daily activities. It also has a feature that helps the users to generate a detailed report. This report can ultimately help you improve your lifestyle and you can also use it for getting a treatment plan from your healthcare provider. You can also list down medications you may be taking for relieving headache and your data can be exported to an Excel sheet.
You can also try these tips for Treatment and self-care for Migraine.
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