Malaria beyond mosquito bites: How your daily habits and living conditions increase infection risk
Malaria beyond mosquito bites: How your daily habits and living conditions increase infection risk
Malaria risk isn't just about mosquito bites. Know how your daily habits, hygiene, and living conditions can increase infection risk and how to stay protected.
Written By: Muskan Gupta | Published : April 25, 2026 9:15 AM IST
When you think of malaria, the first thing that automtically strikes your mind is mosquitoes. Although the mosquito bites are the most significant factor, your daily life and the conditions in which you are living significantly contribute a lot more than you might think. Malaria, according to Dr Praveen Gupta, Chairman - Marengo Asia International Institute of Neuro and Spine (MAIINS), Gurugram, is not mere fever; however, it can easily become a life-threatening and serious ailment, particularly when it attacks the brain.
Why is malaria still a concern in India?
Malaria remains a significant health concern in India despite the initiatives in this regard. According to statistics provided by the National Centre of Vector Borne Diseases Control (NCVBDC), more than 2.02 lakh cases have already been reported up until October 2025. The Indian government aims to eliminate malaria cases by 2027 and achieve complete eradication by 2030.
How do your surroundings increase your risk?
According to Dr Praveen Gupta, "Malaria risk has an important role in your environment. Lack of effective drainage, stagnant water, and open water storage as well as contaminated environments, provide the ideal habitat for mosquitoes. Even minor details such as open water containers or blocked drains or water that has accumulated in coolers can put you at risk of being infected."
Incident density and poor ventilation of the area or other forms of protection against mosquitoes, increase the risk as well. Those who are not using mosquito nets, mosquito repellents and window screens are most vulnerable, particularly at night when the mosquitoes which carry malaria are most active.
The hidden danger: Cerebral malaria
Malaria is commonly regarded as a fever accompanied by chills, though it may turn into a much more dangerous illness. Cerebral malaria, which is normally due to Plasmodium falciparum, is one of the worst forms. During this state infected blood cells block the small blood vessels in the brain. This may cause severe side effects like seizures, confusion, loss of consciousness and coma and ultimately death.
Why is early diagnosis often missed?
Symptoms such as confusion, abnormal behaviour or sudden convulsions in Indian households are usually misdiagnosed with other major neurological problems. This can be detrimental in case of late awareness of malaria. Dr Gupta emphasises the fact that even adults are no more resilient than children or pregnant women, particularly in the case of late diagnosis. Initial symptoms such as fever, headache, or fatigue can be neglected which allows the infection to get out of hand within a very short period.
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Lifestyle habits that can protect you
Here are some of the lifestyle habits that can protect you from malaria:
Areas around you should be clean and dry
Always keep water in covered containers
Prefer mosquito nets, particularly at sleeping time
Apply mosquito repellents
Wear heat-sleeved garments
The content on TheHealthSite.com is only for informational purposes. It is not at all professional medical advice. Always consult your doctor or a healthcare specialist for any questions regarding your health or a medical condition.
FAQs
What are the warning signs of severe malaria?
Serious symptoms include confusion, seizures, and unconsciousness, which may indicate cerebral malaria and require immediate medical attention.
Why do malaria symptoms worsen at night?
Symptoms often intensify at night due to the parasite’s life cycle, natural body temperature changes, and immune response patterns.
What causes malaria?
Malaria is caused by Plasmodium parasites transmitted through the bite of infected female mosquitoes.
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Disclaimer: The content on TheHealthSite.com is only for informational purposes. It is not at all professional medical advice. Always consult your doctor or a healthcare specialist for any questions regarding your health or a medical condition.
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