Reesha (26) a Dombivali resident who is a media professional travels to Bandra every day. Since the train is crowded she commutes by standing with a heavy bag pack for most of the time. After few days she started experiencing excruciating lower back pain. When she consulted her doctor he revealed that it was due to standing for long hours with a heavy bag pack. He prescribed few medicines and asked her to rest for a few days. Read: Travel a lot? Follow these 8 expert tips to prevent backache! Lakhs of people travel by train as it is one of