Kidneys are one of the most crucial organs in the body. They play a role in filtering out waste products, expelling excess fluid, balancing minerals and regulating blood pressure. But, kidney disease is a "silent killer" in that it can be a gradual process of disease that can occur without obvious signs. Many don't realise that there is a problem until there has been a significant amount of damage to their kidneys.
Why kidney disease is often symptomless?
According to Dr. Vineet Malhotra, Urologist & Andrology Specialist, VNA Hospital, "Kidneys can still work even if they are in part damaged. In fact, someone can have a significant amount of kidney function limitation, and not have any obvious warning sign. It is because of the reason that chronic kidney disease (CKD) often times does not manifest its symptoms until the latter stages."
"Kidney damages can happen without bringing any discomfort or pain. The symptoms are usually mild or none and many people don't seek medical attention until the disease has advanced," the doctor added.
There are some factors that can make it easier to get kidney disease. These include:
Diabetes
High blood pressure
Heart disease
Obesity
Smoking
A family history of kidney disease is present.
Age above 60 years
If they are able to feel perfectly healthy, individuals with these risk factors should have routine health checks and kidney function tests.
Early signs that should not be ignored
Kidney disease may not be noticeable at first, but may show some signs when it gets worse. These may include:
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Weakness or tiredness that last for a long time
Notice your feet, ankles, or face are swollen
Alterations in urination habits
White or blood in urine
Loss of appetite
Nausea or vomiting
Difficulty concentrating
Muscle cramps
What happens if kidney disease is left untreated?
Kidney damage can progress, leading to kidney failure (renal failure). This is called kidney failure or end stage renal disease. Kidneys are not functioning well enough to get waste and fluid out of the body at this stage.
Failure of your kidneys can cause serious problems such as:
Severe fluid retention
High blood pressure
Anemia
Weak bones
Heart disease
Dangerous electrolyte imbalances
How can you protect your kidneys?
The exciting thing is many kidney diseases can be prevented or minimized by healthy lifestyle practices. Experts recommend:
Keeping blood sugar levels under control
Managing blood pressure
Drinking adequate water
Adhering to a diet of the right amount of excess salt
Exercising regularly
Not smoking and limiting drinking alcohol.
Limiting unnecessary use of painkillers
Having regular check-ups of your renal function when you're at risk
As mentioned, early stages of a failure of your kidneys can manifest without being apparent. Routine health check-ups are important as kidney disease can progress without symptoms, particularly if you have diabetes, high blood pressure or the presence of a family history of kidney disease. Early detection can help prevent serious complications later and help to maintain kidney function for years to come.
Disclaimer: The content on TheHealthSite.com is only for informational purposes. It is not at all professional medical advice. Always consult your doctor or a healthcare specialist for any questions regarding your health or a medical condition.
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