Medically Verified By: Dr Hrishikesh Salgaonkar, consultant bariatric, robotic and minimally invasive surgeon, Fortis Hospital, Mulund
Key To A Healthy Life: Addressing Obesity And Its Major Health Concerns In India (Photo: Freepik)
Obesity health risks: Being overweight, or completely obese can be a major health concern, as it is accompanied by other health problems, both physical and emotional. In India, obesity is fast becoming a severe health crisis, a problem that is not limited to adults only; childhood obesity is also on the rise. Talking about the major health concerns of obesity, Dr Hrishikesh Salgaonkar, consultant bariatric, robotic and minimally invasive surgeon, Fortis Hospital, Mulund said that obesity significantly increases the risk of non-communicable diseases like type 2 diabetes, heart disease, stroke, fatty liver disease, and respiratory issues. In fact, it is also associated with 13 types of cancer, including breast, colon, and pancreatic cancer.
"Nutritional illiteracy in India contributes to poor dietary habits, where caloric intake is often underestimated, leading to obesity," the doctor stated, adding that accessibility to junk food, lack of physical activities, and excessive screen time have all contributed to the rise in childhood obesity. "Culturally, however, some parents see a 'chubby' child as a sign of prosperity, unaware of the long-term health risks."
According to Dr Salgaonkar, in adults, urbanisation, long commutes, sedentary jobs, and easy access to fast food are major contributors to unhealthy lifestyles. "Urban areas promote unhealthy eating habits due to the dominance of food delivery services and fast-food chains, while a lack of recreational spaces and poor sleep exacerbate the problem. In children, obesity is linked to early onset of type 2 diabetes, high blood pressure, joint issues, fatty liver, asthma, and PCOS. Mental health issues like anxiety, depression, and low self-esteem are also prevalent in obese children," the expert warned.
In his 'Mann Ki Baat' addresses and on public forums, Prime Minister Narendra Modi has brought national attention to this growing crisis, particularly its impact on children. He has highlighted the alarming rise in obesity and recommended practical measures like reducing oil consumption while also endorsing initiatives like the 'Fit India Movement' and 'Poshan Abhiyan' that are aimed at improving the nation's health.
The doctor said that addressing obesity in India requires a multi-pronged approach, involving education, awareness, policy reforms, and cooperation across individuals, communities, and the government.
To combat the issue of obesity, it is crucial to:
