Is your period pain normal?

A heavy flow accompanied with lower abdomen pain could indicate endometriosis.

Whether it is the abdominal pain that troubles you for days or a mild ache, we are no stranger to menstrual cramps. But before you take for granted that it is normal period pain, there are a couple of things you should know first. We spoke to gynaecologist Dr Arundhati Dhar to tell you if the period pain you experience is normal.

Mild menstrual cramps

If you suffer from mild cramps that can be dealt with OTC painkillers, it is probably nothing worrisome. Body chemicals called prostaglandins trigger uterine contractions that lead to the pain and discomfort. Anti-inflammatory medications tame the pain by targeting the prostaglandins. Also, read this before popping a painkiller for menstrual pain.

Pain and pressure in the pelvis

If you experience pain and a feeling of moderate pressure in the pelvis at all time, fibroids could be the possible culprit. If you have fibroids, your periods may last longer than 7 days or the flow may be so heavy that you may need to change your pad in every one to two hours.

Severe lower abdomen pain and pain in back and thighs

Endometriosis typically leads to killer lower abdomen pain and sometimes and sometimes pain in the back and thighs. While an OTC pain killer can help reduce the pain, a heavy menstrual flow accompanied with lower abdomen and back pain can be a significant sign of this condition. Make sure you meet an appointment with your gynaecologist if you notice these symptoms.

Pelvic pain accompanied with fever and painful urination

If your pelvic pain persists for days accompanied by fever and painful urination, it could be a sign of pelvic inflammatory disease (PID). PID is usually a result of gonorrhoea and untreated chlamydia. So if you suffer from any of these symptoms, it is crucial that you make an emergency appointment with your doctor. Here's how you can beat menstrual cramps and pain with yoga.

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