Most of us go through our periods very secretively and don't really bother to figure out if our practices are hygienic or not. At times we may wear the same napkin for a whole day. Women is villages and smaller towns still use reusable unhygienic cloth during their periods. And since periods are considered unclean they are not even allowed to use detergent for washing the soiled cloth well in some households. Here are some tips to maintain hygiene during your periods some of which you may not know about: 1. Choose your method of sanitation: Today there are a