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How to use rose petals to lose weight naturally

How to use rose petals to lose weight naturally
गुलाब - मुळव्याधीवर गुलाब देखील उपयुक्त आहे. आश्चर्य वाटले ना? हो. 10-12 गावठी गुलाबाच्या ( सुरक्षित पद्धतीने वाढवलेल्या) पाकळ्या कुटून 50मिली पाण्यात टाकून सकाळी रिकाम्या पोटी घेतल्यास नक्किच आराम मिळतो.

Here's a great natural way to lose weight without the ill effects of crash dieting.

Written by Pavitra Sampath |Updated : February 28, 2015 11:37 PM IST

If you have been battling the bulge for a while and still have not seen any results, then this home remedy is exactly what you need. Here is how you can lose weight with rose petals.

How do roses help in weight loss?

Traditionally used as a form of decoration the traditional Indian rose has great health benefits. The petals of this rose has compounds that not only give it anti-septic and anti fungal properties, but it has been known to beat acne and clear blemishes as well. Apart from that rose petals also have laxative and diuretic properties, that help clear out the stomach, get rid of toxins from the body, improves metabolism and digestion -- in turn helping aiding in weight loss. Apart from that adding cinnamon powder to the mix also helps burn fat and improve digestion. You may also like to read about how you can use clove to aid in weight loss.

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How to use rose petals

Take a few fresh rose petals (about 10-15) and add them to a glass of boiling water. Let it boil till the water becomes pinkish brow. To this add a pinch of cinnamon powder and some honey to taste. Have this drink as a herbal tea regularly to see a change.

A word of caution: This is a home remedy and must not be used in place of medical advice.

Image source: WikiCommons/Lewis Collard


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References:

Indian Medicinal Plants: An Illustrated Dictionary. Indian Medicinal Plants. Springer reference. C.P. Khare. Springer Science & Business Media, 2007, 900 pages.