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Piles is quickly becoming a fairly common problem. Marked by bleeding when passing motion, pain during and after passing motion and other symptoms, piles can be quite painful and in some cases may even get infected and affect your daily activities. While many studies have shown that using western toilets is one of the leading reasons for this condition, being constipated for a long time, having hard stools and not eating healthy can also lead to the formation of hemorrhoids (piles). If you have been suffering for a long time, here are some great home remedies that can help. Here's why you should squat when you potty.
Dry fig: The tiny seeds of figs contain a compound that help stimulate the peristaltic movement of the intestines which helps ease the evacuation of faeces and keeps your alimentary canal clean. The pressure on the anus reduced, it also helps relieve the pain and size of the haemorrhoids. Apart from that, it is rich in soluble content that soaks up the water and helps soften stools. Here are some health benefits of figs.
How to use this remedy
Mango seeds: The kernel is known to aid in the quick healing of ulcers and wounds and therefore, helps reduce the pain and bleeding associated with piles. Here are the health benefits of mangoes.
How to use this remedy
Jambul fruit or jamun: Another fruit that is very effective in treating bleeding piles. Jamun helps heal wounds and improve digestion. What's more, when had with salt, it helps soften stools and heal ulcers caused due to piles. You may also like to read about the health benefits of jamun.
How to use this remedy
Radish or mooli: Specifically white radish can help relieve the symptoms of piles. Not only does it help improve digestion, but it also helps reduce inflammation caused due to piles and also quickens the healing process. Apart from that, its high fibre content helps soften stool, therefore relieving symptoms of piles. You may also like to read about the health benefits of radish.
How to use this remedy
Turnip: The leaves of turnip have been found to be very effective in helping treat piles as it is known to soften stools and aid in improving digestion.
How to use this remedy
Bitter gourd or karela: Not only does it have anti-bacterial properties, but this bitter vegetable also has laxative properties that help cleanse out your stomach, improve digestion and help soften stool -- all in all helping relieve symptoms of piles. You may also like to read about the health benefits of karela.
How to use this remedy
Ginger: Due to its carminative and antibacterial properties, ginger combined with lemon and mint helps relieve symptoms of piles. While ginger helps in the digesting food, lime juice and mint juice helps give the mixture an astringent and antibacterial property, which helps heal piles sores. You may also like to read about the health benefits of ginger.
How to use this remedy
Onion: Commonly used in cooking, onions can also help heal piles. Not only does this vegetable have antibacterial and antifungal properties, but it also helps improve digestion and relieve symptoms of piles. You may also like to read about the health benefits of onion.
How to use this remedy
Sesame seeds or til: These seeds are great to cure ulcers and wounds and improve digestion. They also help soften stool and help cleanse your colon.
How to use this remedy
Chebulic Myroblan or haritaki: This herb is extremely effective for piles. Not only is it an effective laxative, it is also highly astringent and aids in cleaning out the colon and healing the masses formed due to piles.
How to use this remedy
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References:
Natural Home Remedies -- for common ailments By H.K Bhakru, Orient Paperbacks, 1998, Delhi. Pages 239.
Secrets of Indian Herbs for good health by Acharya Balkrishna, Divya Prakashan, Delhi, 2008. Pages 422.
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