Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
High cholesterol is a medical condition called hyperlipidemia. This health issue may occur when there is too much fat-like substance called cholesterol or lipid stores in your blood.
"As plaque builds up over time, the insides of your arteries narrow. This narrowing blocks blood flow to and from your heart and other organs," the Centres for Disease Control and Prevention (CDC) states.
When a person develops high cholesterol, meaning, blood flow to the heart is blocked, it increases their chance of getting chronic medical problems like chest pain, heart disease, stroke and others.
Signs and symptoms of high cholesterol are often very subtle and go unnoticed, which could mislead people. Interestingly, a viral TikTok video that's been surfacing online has something very fascinating to share about cholesterol's warning signs that may appear during cold weather.
The video shared under the username @perfect_wellness highlights "signs you might have high cholesterol without knowing it." What's more concerning is that one sign in particular is easier to overlook as the weather becomes cold outside.
Experiencing 'numbness or cold extremities' especially during winter can be a sign of high blood cholesterol due to reduced blood flow to the feet and hands due to clogged arteries. The TikTok video explained, "reduced blood flow due to blocked arteries can make your hands and feet feel cold."
The second subtle sign of high blood cholesterol that may appear during winter is the development of small yellow bumps on your skin. These signs may often show up around your eyes, knuckles, knees, and achilles tendon.
If you have recently noticed any of the signs and symptoms mentioned earlier, it is important to consult a healthcare provider as soon as possible. The only sure way to know whether or not if you have high cholesterol is getting tested by a doctor.
Staying informed and taking proactive actions, such as lifestyle modification is the best defence against high cholesterol. Studies have shown that healthy eating patterns and regular exercise are associated with reduced risk of cardiovascular disease.
Follow TheHealthSite.com for all the latest health news and developments from around the world.
With consistent changes, cholesterol can start reducing in about 30 days.
Oats, nuts, seeds, olive oil, and leafy greens help lower LDL levels.
Yes, with diet, exercise, and lifestyle changes, you can reduce cholesterol naturally.
HDL is good cholesterol that helps remove excess fat from the blood, while LDL is bad cholesterol that can clog arteries.