Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Coronavirus
  • Diseases
    • Chikungunya
    • Asthma
    • Pneumonia
    • Hepatitis
    • Type 2 Diabetes
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Child Care
    • New Born Care
    • Child Health
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Diseases & Conditions / Here is why you should be eating polyphenol-rich foods

Here is why you should be eating polyphenol-rich foods

Polyphenols are antioxidant chemicals which helps you to protect your cells from free radical damage and prevent dementia, heart disease and cancer.

By: Editorial Team   | | Published: March 4, 2019 4:18 pm
Tags: Antioxidants  Food habits  Healthy food  Polyphenols  

Polyphenols are antioxidant chemicals which helps you to protect your cells from free radical damage and prevent dementia, heart disease and cancer. If you live in a city which is highly polluted, polyphenols can do wonders for your health. However, there are a few side-effects of these chemicals which can affect your health when you take polyphenol supplements instead of consuming them through naturally. Also Read - Protect yourself from heart disease and stroke: Eat these potassium-rich foods

Published : March 4, 2019 4:18 pm
Read Disclaimer

Did you know that weekend sleep-in may ruin your waistline

Did you know that weekend sleep-in may ruin your waistline

Researchers identify a link between sleep apnea and Alzheimer's marker: Study

Researchers identify a link between sleep apnea and Alzheimer's marker: Study

Please Wait. Article Loading ....
Coronavirus Updates

Coronavirus Updates

Tips to catch the symptoms of COVID-19 and stay protected against this deadly virus

  • How long does it take to recover from COVID-19?
  • Super effective tips that will help you lose weight during COVID-19 lockdown
  • Add these 5 foods to your diet to regulate your blood sugar levels during the COVID-19 lockdown
  • False negatives in COVID-19 test results are dangerously common: Know why
  • Arthritis patients too may suffer severe COVID-19 complications

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

5 common foods that will keep your heart happy and healthy

5 common foods that will keep your heart happy and healthy

Protect yourself from heart disease and stroke: Eat these potassium-rich foods

Protect yourself from heart disease and stroke: Eat these potassium-rich foods

Your heart will thank you if you have this fruit every day

Your heart will thank you if you have this fruit every day

Fight depression by making the right food choices

Fight depression by making the right food choices

What will a teaspoon of desi ghee on an empty stomach do to you?

What will a teaspoon of desi ghee on an empty stomach do to you?

Health News in Hindi

LIVE Covid-19 Live Updates: भारत में कोरोना के मरीजों की संख्या हुई 25,26,192, अब तक 49,036 लोगों की मौत

कोरोना वैक्सीन पंजीकरण को लेकर रूस के शीर्ष डॉक्टर ने स्वास्थ्य मंत्रालय छोड़ा

Hair Fall: बालों को बनाना है लम्बे और घने, तो आज ही खाना शुरू करें ये 5 चीज़ें

क्या भोजन से फैलता है कोरोना संक्रमण? जानें क्या है WHO का कहना

इम्यूनिटी बूस्ट करता है विटामिन ए, FSSAI ने दी इन फूड्स के सेवन की सलाह
Read All

Recent Posts

  • COVID-19 Live Updates: Cases in India surge to 24,61,190 as death toll reaches 48,040
  • Sperm don’t swim, but they rotate like a spinning top: New study
  • 5 yoga poses you should avoid if you heart problems
  • Summer herbs to keep you healthy during the hot and sultry months
  • This new test can diagnose COVID-19 in just 20 minutes

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Symptoms of Chikungunya
  • Depression
  • Hepatitis B
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • EBOL Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Symptoms of Vitamin B12
  • Acne
  • Vitamin D Deficiency
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Apple Cider Vinegar

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2020 Zee Entertainment Enterprises Limited. All rights reserved.