Can't imagine healthy burgers? Try this brown bread-soya cutlet combination with low calorie Thousand Island dressing. The chemical content in soya helps control diabetes and prevents nerve damage. Preparation Time: 20 mins Cooking Time: 5 mins Makes 6 Ingredients FOR THE BURGER Brown bread buns 6 FOR THE CUTLETS Soya granules 1/2 cup Carrot grated 3/4 cup Onions finely chopped 1/2 cup Mushrooms (khumbh) finely chopped 1/3 cup Low fat cottage cheese (paneer) grated 3/4 cup Soy sauce 1 tsp Chilli sauce 1 tsp Whole wheat flour (gehun ka atta) 2 tbsp Oil for cooking 1 1/2 tsp Salt and